Anxiety from Inside Out.

Inside Out: Anxiety Blog Post

…ten emotions depicted in Inside Out 2, so each one will have its own post. Today, it’s all about ANXIETY! [divider line_type=”Full Width Line” line_thickness=”2″ divider_color=”accent-color”] I’M WORRIED by Michael…

The Whatifs

…but they always creep into her mind. During the night of her piano concert her friend helps her find a different way to think. This book about anxiety shows the…

Olivia Wrapped in Vines book cover.

Olivia Wrapped in Vines

Written by: Maude Nepveu-Villeneuve. Translated by: Charles Simard. Illustrated by: Sandra Dumais. Originally published in French, this is a book about a girl, Olivia, that suffers from anxiety. Her anxiety

I don't like birthday parties book cover.

I Don’t Like Birthday Parties

…on sensory issues such as sound and touch. This is a great book for all elementary level readers. #librariesareforeveryone #bekind #librariesofinstagram #anxiety #birthdayparty #maureengaspari #siski #bewhoyouare #beyourself #overwhelmed #childrenmentalhealth #childrensbooks…

Cover image of Puppy in my head.

Puppy in My Head (A Book About Mindfulness)

Written and illustrated by: Elise Gravel. This book is aimed for a younger reader. The child in the book learns to control their anxiety in an interesting way. The child’s…

Brave Molly book cover.

Brave Molly

Written and illustrated by: Brooke Boynton Hughes. This is a wordless picture book about a child who is lonely but also suffers from social anxiety. The shadowy monsters in the…

Unicorn came to dinner book cover.

The Unicorn Came to Dinner

Written by: Lauren DeStefano. Illustrated by: Gaia Cornwall. A sweet and charming picture book about fear, anxiety, and unicorns. The unicorn smells nice, but she is very rude. She never…

Go Away, Worry Monster by Brooke Graham and Robin Tatlow-Lord.

Go Away, Worry Monster!

…emotions captured in the beautiful illustrations. Encouraging children to name their anxiety is an evidence-based, current strategy used by psychologists to assist children in separating themselves from their anxiety. Go…