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Jellyfish, Jellyfish 1-2-3: Action Rhyme, Craft, Deep Breathing

jellyfish

Jellyfish Jellyfish 1-2-3: Rhyme, Craft, and Deep Breathing Exercise

Ms. Christina shares her original action rhyme, “Jellyfish Jellyfish 1-2-3.” You can make your own deep breathing jellyfish at home with a paper plate cut in half; pieces of paper, yarn, or string; tape or glue; and markers, crayons, or stickers.

Lyrics: 

Jellyfish, jellyfish, 1-2-3 

Jellyfish, jellyfish, wave to me 

[Breathe in deeply and blow out onto the jellyfish’s tentacles] 

[Breathe in deeply and blow out onto the jellyfish’s tentacles] 

[Breathe in deeply and blow out onto the jellyfish’s tentacles] 

-Repeat until calm-

Skills and benefits:

Vocabulary, phonological awareness, mindfulness, deep breathing, emotional regulation, cultivate calm. For more deep breathing activities, visit Coping Skills for Kids.

Origins:

Lyrics by Ms. Christina.

Copyright: Ms. Christina — permission given for educational use.

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